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RollLab

For BJJ athletes and coaches

The home for your BJJ rolling and match footage.

For athletes taking their game to the next level — and coaches levelling up their online coaching — upload training and competition footage, label it in a few clicks, record video breakdowns, and share the resources that keep everyone improving between sessions.

Coaching a team?

For online BJJ coaches

Easily review your students rolls.
Forget screen-recording hacks, Loom and OBS.

Athletes upload their footage. You play, pause, slow it down, draw and record picture-in-picture commentary directly over the roll — with every breakdown, resource and conversation kept in one place.

Here as an athlete?

First month free · athletes never pay

For online BJJ coaches

Their footage, your feedback — one place.

No more juggling WhatsApp clips, Drive links and screen recordings. Athletes upload their rolls; you review, draw and record commentary right on the footage.

Here as an athlete?

First month free · athletes never pay

For BJJ athletes

Your BJJ footage.
Finally organised.

Stop losing rolls across your phone, Google Drive and Dropbox. Upload your rolls and matches to one place, label key positions and moves, search your whole library, and share with your coaches for feedback.

Coaching a team?

100% free for athletes · unlimited footage

For BJJ athletes

Your camera roll isn't
a jiu-jitsu library.

Stop losing rolls across your phone, Google Drive and Dropbox. Upload everything to one place, label the positions and moves that matter, and find any moment later.

Coaching a team?

100% free for athletes · unlimited footage

For BJJ athletes

Storage full. Again?

Rolling footage eats your phone and your cloud storage — and generic folders know nothing about BJJ. Move every roll to RollLab and find any position or move in seconds.

Coaching a team?

100% free for athletes · unlimited footage

Coach testimonial

Coaches are running their online BJJ coaching programs on RollLab.

“For years, coaching remotely meant videos over text, cropping them down, WeTransfer, Google Drive — footage scattered everywhere. RollLab gave me the tools to finally run our program properly.”

Chris Noonan — Upper Twelve Jiu Jitsu & ALGN, New Jersey

Always free for athletes

Your library

All your footage, finally in one place.

Upload every roll and match to RollLab — organised into folders by session and comp, and safely stored for good. No more footage scattered across your camera roll, Google Drive and Dropbox, and no more storage warnings.

  • Unlimited uploads, dated to your real timeline.
  • Folders for training days, comps and camps.
  • Search everything by position, move or event.
  • Free up your phone storage.
A RollLab library with footage organised into folders by training session and competition, and labelled videos below

Your rolls and matches

All your moments, easily labelled.

Every scramble, pass and finish becomes a labelled, searchable moment in your library.

Ankle Pick

Grappling Open

Butterfly Pass

Pan Pacific Championships

Side Control Pass

Pan Pacific Championships

Label & search

Easily label all positions and moves.

← Library

Pan Pacs Blue Belt 73kg Semis edit

2022-11-20
4:14 / 4:53🔊
Position Start SPosition End EMark move M4:14 / 4:53

Labels

21
  • SStanding / Neutral30:05
  • Double Leg0:10
  • HHalf butterfly30:13
  • Butterfly pass0:36
  • SSide Control0:39
  • KKnee on belly0:58
  • Guard retention1:01
  • HHalf Guard1:01
  • SSide Control1:14
  • FFront headlock1:16
  • HHalf butterfly1:19
  • Guard Recovery1:19
  • CClosed Guard2:31
  • Guard Recovery2:31
  • Sweep attempt4:11
  • OOpen Guard4:11
  • Pass4:14
    Moment @ 4:14

    Counter guard sweep to side control

    Edit moveDelete
  • SSide Control4:14
  • FFull Mount4:18
  • Back Take4:30
  • BBack Control (seatbelt)4:30
Positions Moves
7.6×+
4:104:204:304:40
OOpen Guard
SSide Control
FFull Mount
BBack Control (seatbelt)
Sweep attempt
Pass
Back Take

space/K play · J/L ±5s · S/E position · M move · ? shortcuts

Automatic playlists

Playlists that build themselves.

Every moment you label lands in the right playlist automatically — watch every guard exchange, takedown or finish back to back, across all your footage.

A Guard playlist in RollLab playing one of 17 automatically collected clips, with the full clip list alongside

For coaches

Coach your whole team in one place.

A private library for every athlete — and everything you give them, from video feedback to training materials, lives in one place.

First month free — your athletes never pay.

A library for every athlete

Each athlete gets their own labelled, searchable library. Add them by email and switch between everyone you coach from one place.

Break it down on camera

Label positions and moments, or record video commentary talking through the match — your voice and webcam synced to the footage. The perfect companion to 1-to-1 coaching.

Resources & training programs

Share drills, session plans, PDFs and links straight into each athlete's library — everything you give them lives beside their footage, not lost in a chat thread.

Feedback on every video

Comments and files on each upload keep the coach–athlete conversation attached to the footage it's about. Async review that actually sticks.

Every breakdown, transcribed

Commentary is transcribed automatically — athletes can read the breakdown alongside the video and skim back to any point later.

Built for online coaching

Give your students and online community structured video breakdowns, recorded commentary and training materials that keep them improving between sessions.

Coach commentary

Break down the match on video.

Record yourself breaking down a roll in real time: play, pause, rewind and slow the footage while you talk, with your webcam picture-in-picture. RollLab captures every move you make and bakes it into one video your athlete can relive whenever they like.

  • Purpose-built for BJJ — no OBS or screen-recording hacks.
  • Draw on the footage as you talk — pointers, circles and arrows, baked into the final video.
  • Sorted into your shared coach–athlete library.
  • Coach and athlete can each record their own breakdowns.
  • Plays anywhere — laptop, phone or tablet.

The coaching loop

From footage to fix — and back again.

RollLab closes the loop between what happens on the mats and what you do about it.

01

Footage comes in

You or your athletes upload rolls and matches — every video lands in the right athlete's library.

02

You break it down

Label the key moments and record commentary over the top — your voice and webcam synced to the tape.

03

You send the fix

Attach the drill, program or study material that addresses exactly what you saw, right where you saw it.

04

The conversation continues

Comments and files on each video keep the back-and-forth attached to the footage — until the next upload shows the progress.

Features

Everything to coach and study the game.

Upload your rolls

Upload your training and competition footage, dated to your real timeline.

Label positions & moves

Chop each match into positions and moments; tag the perspective and a rating.

Search your whole game

Filter your library by any position, move or event to find each time you hit it.

Record video commentary

Talk through a match on camera — webcam and voice synced to the footage — baked into one shareable video.

Automatic Moments

Every move you mark becomes a named, shareable clip in your library.

Track their progression

Revisit any position across every session and watch your athletes' games improve.

Coming soon

Autodetection.

Soon RollLab will recognise positions and transitions in your footage automatically — pre-labelling each roll so you can analyse your game in a fraction of the time. Just review and go.

  • Positions detected and pre-filled for you
  • Skip the tedious part and spend your time coaching, not labelling
  • Auto-generated position notes on every exchange

Apps

iOS — out now Android — nearly here
Top: You · Bottom: Opponent
Position: Guard - Half Butterfly
autodetecting

Why RollLab exists

Built by a lifelong grappler.

I'm Andrew — an Aussie brown belt grappling since 2005, and I've competed across freestyle wrestling, BJJ and MMA over the years. I'm a software engineer by trade (and won AI Software Engineer of the Year 2025 🤓) and I built RollLab because the platform I wanted for my own match footage didn't exist. It turned out others had the same problem, athletes and coaches alike.

Andrew, RollLab's founder, on the mats mid-training

Pricing

Athletes don't pay to use the service. Coaches get their first month of RollLab Coach completely free, then simple per-athlete pricing that drops for your whole team as it grows.

Today's rates are introductory pricing until the end of September — create your account before then and they're locked in for you.

Athletes

Freefor unlimited use

Upload, label and study your own game.

  • Unlimited footage uploads
  • Label positions & moves
  • Auto playlists by position
  • Shareable clips of every moment
  • Track your progression over time

Intro pricing · ends September

RollLab Coach

Freefor your first month

Then A$12/month per athlete — dropping to A$10 as your team grows.

25% off your first paid month — locked in for early coaches.

  • Everything in the athlete plan
  • A private library for every athlete
  • Video commentary baked into shareable clips
  • Resources, programs & feedback threads
  • Cancel any time

RollLab Coach rates — your team size sets the rate coaches pay per athlete. Athletes never pay anything.

Up to10athletes

A$12/athlete/mo

Up to25athletes

A$11/athlete/mo

save A$1/athlete

Up to100athletes

A$10/athlete/mo

save A$2/athlete

100+athletes

Contact us

custom pricing

Introductory pricing — these rates run until the end of September, and are locked in for coaches who create their account before then.

Any questions? Reach out to us here.

FAQ

Questions, answered.

Who is RollLab for?+

RollLab is for both coaches and athletes. Athletes use it to organise and study their own rolling and competition footage. Coaches use it to run their whole team — every athlete's footage, video breakdowns, feedback and training resources in one place.

What does RollLab cost?+

Athlete accounts are free, and coaches pay a simple monthly fee per athlete in their team — and the bigger your team, the lower the rate for every athlete in it. Today's rates are introductory pricing, available until the end of September — create your account before then and they're locked in for you, along with your first month completely free and 25% off your first paid month. You'll only ever pay for athletes currently in your team.

Do I need to pay to get started?+

No. Athlete accounts are free, and coaches get their first month of RollLab Coach completely free, no matter the number of athletes.

Do my athletes have to pay anything?+

No, athletes do not pay. Coaches cover the plan for their team.

How does per-athlete pricing work?+

Your RollLab Coach plan tracks how many athletes are in your team, and your team size sets the per-athlete rate for the whole team: growing past 10 athletes drops everyone's rate, and past 25 it drops again (coaching more than 100? Talk to us). When you add or remove an athlete, your next invoice adjusts automatically. No lock-in — cancel any time.

What if I add or remove athletes mid-month?+

Your bill simply adjusts. You only ever pay for athletes actually on your team, for exactly the days they're on it. Add an athlete mid-month and their remaining days are added to your next bill; remove one and the unused days come off it. And if your team grows past 10 or 25 athletes, the lower rate kicks in for your whole team straight away — everything settles automatically on your usual monthly billing day.

What happens to my athletes if I stop my RollLab Coach plan?+

Nothing. Athletes always keep their own accounts and their own footage. A coach's plan only affects the coach's tools — never an athlete's access to their own library.

Who can see my footage?+

Only you, and the people you explicitly share it with. Athletes' libraries are private; a coach can only see an athlete's library after the athlete accepts the link, and access ends the moment either side removes it.

Can I have more than one coach?+

Yes. Athletes can link multiple coaches — say a BJJ coach and a strength & conditioning coach. Every coach can add footage and resources to your library, leave their own feedback, and discuss it all together so everyone stays on the same page. You control every link and can remove a coach at any time.

Is there a mobile app?+

Yes — the RollLab app for iPhone and iPad is out now on the App Store, and the Android app is in review. RollLab also works in the browser on any phone or laptop, so either way you can upload, watch and review from anywhere.

What footage works?+

All footage and file types are supported — training rolls, competition matches, any angle. Upload from your phone or laptop; RollLab handles the rest and everything plays back anywhere.

Do I need any special software to record commentary?+

No. Commentary is recorded right in the browser — play, pause and scrub the footage while you talk, with your webcam picture-in-picture, drawing pointers, circles and arrows on the footage as you go. RollLab bakes it all into a single shareable video, transcribed automatically.

Got a question we haven't answered? Reach out — we're always happy to help!

Get the app

RollLab in your pocket.

Upload straight from the mats, watch your coach's commentary, and keep the conversation going between sessions — the RollLab app for iPhone and iPad is out now.

Download on the App Store

On Android? It's next — the app is in review now. Until then, everything works right here on the web.

Turn your BJJ footage
into progress.